FTP Tests, A Waste of Time!?

In this episode, cycling coaches Landry and Brendan from EVOQ discuss the relevance and limitations of FTP tests in cycling training. They delve into the nuances of FTP testing, including when it might be useful, its psychological and physical preparations, and alternative methods to gauge FTP. The coaches emphasize the importance of using multiple data points to estimate FTP rather than relying solely on specific tests. They also highlight the potential drawbacks of focusing too much on testing instead of actual race performance. Tune in to get practical tips on how to navigate your FTP testing and improve your cycling performance.Don’t Forget About Sportful Dolomiti in June! the new Cycle Sequatchie - EVOQ26Chapters:00:00 Introduction to FTP Testing00:54 Meet the Coaches: Landry and Brendan01:03 The Debate: Are FTP Tests Essential?02:36 Limitations of FTP Tests10:09 Alternative Methods to Gauge FTP15:00 Signs It's Time to Increase Your FTP16:01 Final Thoughts and Recommendations19:25 Bonus Content Teaser👋🏽 If you're new to the channel, welcome! Check out some other training resources below, like our new TrainingPlans Store!🚀 Training Plans Starting at $19! Lactigo: MORE WATTS and LESS BURNSubscribe to Our Newsletter: Along on Strava: Training Packs: Best Chamois Cream: Mushrooms: Donate to EVOQ.BIKE for all the Free Content:

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FTP Tests, A Waste of Time!? is an episode from EVOQ.BIKE Cycling Podcast by EVOQ.BIKE.

This episode is 00:20:00 long.

This episode was published on Feb 23, 2026.

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