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119. Body Scan Meditation to return to Wholeness artwork
Kids & family

119. Body Scan Meditation to return to Wholeness

EveryDayEveryMom |life recipes for your mind, heart and soul | mindfulness | intentional being by Lindsay Ambrose

Jan 8, 202400:15:01Kids & family

Listen in for a guided body scan meditation to help you return to your wholeness and strength and be present. Take a deep breath in. Allow yourself to be here now as you find a comfortable position. Straighten your spine...

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