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Take a moment today to connect within—to that part of us that is love, joy, truth, kindness and peace. Our work, relationships, parenting, and overall wellbeing flows when we take time to be...
This is a special segment geared toward modern families. This applies to everyone - whether you are a parent or not. The way we show up for...
Return to Source: Let Life Flow You were created with light, love, and purpose woven into your being. And when life feels overwhelming, the...
Embrace Every Part of You: A Journey Through Internal Family Systems Inside each of us live many "parts" — parts that protect, parts that ca...
Let Go of Worry: Find Your Way Back to Ease and Peace Worry can feel heavy — like carrying a weight that dims your light and clouds your pat...
This guided meditation is an invitation to practice the presence —to take time in the stillness, to come back to the moment, and to reconnec...
Connect to Your Essence: A Guided Meditation to Center, Trust, and Flow Did you know that When the mind is lifted up in meditation and praye...
Awareness Meditation: Reset and Be You – Your Highest and Best When was the last time you simply paused ? In the busyness of life, it’s easy...
Listen to this guided meditation to help you find ease and peace in your body, mind, and whole being as you prepare for sleep. Be guided to...
Allow this guided Mindful Meditation to help you bring awareness to your breath and your body. As you do, you grow your awareness and presen...
Listen in for a guided body scan meditation to help you return to your wholeness and strength and be present. Take a deep breath in. Allow y...
116. Creating time for the Sacred The quality of our life is in the quality of the moments. This season of Advent helps us prepare for Chris...
115. Manifesting Strength for your day or your next big thing We are all here for our soul's growth, unfoldment and expansion. We're all on...
Get Unstuck and Find Clarity to Take your Next Right Step. Not sure of your right next step or lacking the courage to take a step forward in...
Guided Meditation to Allow, Open, and Energize. Listen in and feel supported and at ease tune into the natural rhythm of love, of presence....
Life Recipes are practical methods to help you live with greater intention, be in truth, and love this one and precious life. We all need li...
As we lay our heads down at night, we have to answer the question, how was my day, am I happy with who I am? Imagine ending the day feeling...
Join us for a powerful message on the power of meditation with Marilyn Joy. This is Live Truth where we hear inspiring stories and life reci...
In this series, we look at ancient texts that provide guidance and add purpose to life today. We look at moving forward from Faith over Fear...
Justice means loving our neighbor as we love ourselves and is rooted in the character and nature of God. We don't always think of justice in...
We look to ancient texts, including the bible, to uncover new ways of interpretation to apply to everyday living. In this three-part series...
Hear from Special Guest Pauleth Jauregui on the Power of Expression and how to tap back into your strength when you hit a low place. She sha...
It is time to go to sleep. Listen to this meditation to wind down, rest your body, and welcome in sleep. The day is done. Be guided to refle...
Allow this meditation to help you recenter, re-energize, and step into your higher self who you were made to be - loving, growing, and evolv...
Thinking from Abundance means thinking—believing—that wealth, success, and prosperity are possible for you. As we change our thoughts, we ch...
We are all responsible for the energy we bring to our relationships, our families, work, and communities. Sometimes we need a reset - especi...
"Life will give you whatever experience is most helpful for the evolution of your consciousness" says Eckhart Tolle. Knowing and living from...
We all desire to be seen, heard, and know we matter. The greatest gift we can give to another is being present with them, to listen. Your lo...
Dalai Lama says “All human beings have an innate desire to overcome suffering, to find happiness. Training the mind to think differently, th...
Being Aware of what you are thinking, what you are feeling, what you are sensing around you through your five sense, as well as what you are...
What if everything that is needed to be your best to show up and experience all the joy, love, peace, and possibility you were created for i...
Guided meditation to be present, be positive, be you. You have unique gifts talents and vision like no other being. The greatest gift you ca...
Morning is a wonderful time to raise your vibe. Listen to this guided meditation with powerful, affirming messages to raise your frequency t...
Within you is all you need to treat others and yourself with love, kindness, and peace. This is a guided meditation to let go of something y...
As you focus your attention on your breath, you notice what you are feeling in your body, the thoughts that are coming and going, and you cr...
One of the biggest obstacles in the way of growth and living truth is... fear. Fear of embarrassment, of failing, or being judged or getting...
Meditation to heal and restore the seven main chakras. Since each chakra is associated with a particular aspect of our life, focusing on eac...
Meditation is your time to recharge, recenter and rejuvenate. Allow this relaxing, guided body scan meditation with time for stillness to br...
Allow this meditation to guide you to turn within. From inside we tap into heart desires that lead to the greater fulfillment, love, and con...
Think and grow yourself rich is the title of Napoleon Hill’s timeless book about growing wealth. He had it right. A wealth consciousness beg...
By incorporating mindfulness into your daily life, you can improve relationships with your partner and children and enjoy a more connected a...
Learn about the different components of meditation including breath work, visualization, and sound. See the powerful ways in which meditatio...
Listen in to calm and center yourself in the present moment. This is how you connect to heart center, release what doesn’t serve you and sho...
A shift to kindness brings us back to this moment with awareness and openness. Any time you pause, connect within, and extend kindness to yo...
Give yourself some added confidence as you tap into your power, your essence, to heart center. Allow this quick meditation to tap in, discon...
Allow this meditation to center you, to calm you, and reconnect you to loving kindness. The relaxing body scan will guide you to connect wit...
How often do we do what is easy then what is right? How often do we lose sense of what we really desire and the drive and motivation to more...
Listen in to overcome any feelings of doubt or overwhelm that you are feeling. Allow these words to be your inner voice and give you what yo...
Allow this soothing meditation with affirmations bring you calm and center you in light and love so you may go about the day being your best...
All is well. How often do we miss moments in our life in states of worry anxiety or fear. Too much. Listen to this when you need to recenter...
Ease into your day and to this moment with this guided meditation. Allow your breath to connect your mind body spirit and open up your heart...