Everyday Neuro 021: How Actions Speak Louder than Words - It's Time to Boost Your Wellbeing

Everyday Neuro: Psychology and Neuroscience Podcast Series by Dr Janine Cooper

Jan 9, 202322:42Science & Medicine

In this episode I talk about Behavioural Activation Therapy and how actions can boost your mental health. I also discuss social prescribing and the approach that promotes activities alongside traditional healthcare. I am...

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