Everyday Neuro 020: The Well Intentioned Myths of Sleep and How to Treat Insomnia

Everyday Neuro: Psychology and Neuroscience Podcast Series by Dr Janine Cooper

In this episode I talk about sleep and the beneficial effects it has on the brain. We are joined by an expert in the field, the amazing Dr Michelle Ni Raghallaigh from The Sleep Sphere ( a NHS-trained insomnia specialist...View more