Everyday Neuro 011: How to Achieve your Goals - Future Thought and Success

In this episode, I discuss goal setting and implementation including a review of intrinsic and extrinsic goals. I talk about ways to maximise your success as an individual, small business or as an entrepreneur using goal attainment strategies such as mental contrasting and fantasy realisation theory. I also look at the cognitive and anatomical bases of creating goals using future thought and episodic foresight. Hosted on Acast. See acast.com/privacy for more information.

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Everyday Neuro 011: How to Achieve your Goals - Future Thought and Success is an episode from Everyday Neuro: Psychology and Neuroscience Podcast Series by Dr Janine Cooper.

This episode is 16:38 long.

This episode was published on Jan 31, 2019.

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