Breathe With Me #193: Dot to Dot Breath

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-minute call: Are you holding your breath? Let's pause for a moment and check in with our bodies together. You are doing the best you can. Give yourself a hug. I hope your whole body feels relaxed after this one. Can you connect the imaginary dots to center yourself? You are doing the best you can. You're exactly the right mom for your kids.

You can listen to Breathe With Me #193: Dot to Dot Breath online on Radio and Podcast. Open the player on this page to stream the available audio.

Breathe With Me #193: Dot to Dot Breath is an episode from Everyday Motherhood by Christy Thomas, Play4LifeMoms.

This episode is 06:00 long.

This episode was published on Sep 17, 2024.

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