Breathe With Me #201: Before Bed

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-minute call: Are you holding your breath? Let's pause for a moment and check in with our bodies together. You are doing the best you can. Give yourself a hug. I hope your whole body feels relaxed after this one. You are doing the best you can. You're exactly the right mom for your kids.

You can listen to Breathe With Me #201: Before Bed online on Radio and Podcast. Open the player on this page to stream the available audio.

Breathe With Me #201: Before Bed is an episode from Everyday Motherhood by Christy Thomas, Play4LifeMoms.

This episode is 03:31 long.

This episode was published on Nov 19, 2024.

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