Radio and PodcastRadio and PodcastLive Radio & Podcasts
Everyday Motherhood cover
Kids & family

Everyday Motherhood

Christy Thomas, Play4LifeMoms

Welcome to the brand new podcast from Christy Thomas of Grab your pile of laundry and listen to gain tips on how to care for yourself while mothering and walk away with a play idea to connec...

Episodes

20 of 500 episodes

12-17-25 Do your kids remember last Christmas?

Self-Care: slowly make yourself a cup of afternoon tea or hot chocolate. Don't multitask this moment. Family Fun: play a game that's been ga...

11:09Dec 17, 2025

12/10/2025 I'm back! Let's Do Life Together.

Self-care: text a friend Family fun: drive around and look at holiday lights

05:52Dec 10, 2025

393. Taking a Pause: Why It's Time to Winter and Recharge

In this heartfelt episode, I'm sharing some exciting updates and a little news: the podcast is going on a temporary hiatus. But don't worry—...

10:31Dec 9, 2024

Breathe With Me #202: Before you shower at night

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...

03:51Nov 26, 2024

Breathe With Me #201: Before Bed

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...

03:31Nov 19, 2024

Breathe With Me #200: Before Breakfast

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...

03:19Nov 12, 2024

Breathe With Me #199: L-E-A-R-N

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...

02:09Nov 5, 2024

392. Roots & Growth: Parent Coaching with Dandelion Seeds, Sarah R. Moore

392. Roots & Growth: Parent Coaching with Sarah R. Moore. Sarah R. Moore is totally a good enough mom and a calm anchor in my life. She is a...

37:01Nov 1, 2024

Breathe With Me #198: Happy Birthday!

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...

03:47Oct 31, 2024

Breathe With Me #197: Before You Make Dinner

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...

04:09Oct 29, 2024

391. Up Lit Books For You!

391. Let's have a chat about my favorite genre of books-- UP LIT. Family Fun: Borrow a copy of the book The Rabbit Listened from the library...

10:51Oct 25, 2024

Breathe With Me #196: 5 Red Leaves

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...

01:40Oct 22, 2024

390. Mom Guilt and Self-Compassion

Let's have a chat about mom guilt Family Fun & Self-Care: Make it a 12 hug day. You are exactly the right mom for your kids. I am so glad to...

12:01Oct 18, 2024

Breathe With Me #195: Find the tiny moment of peace

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...

06:01Oct 9, 2024

389. 31 Moments of Peace

389. 31 Moments of Peace Let's have a chat about celebrating my birthday all month long. Family Fun: Take a quiet listening walk. When you h...

07:56Oct 9, 2024

388. Chapter Books for Kids

Christy shares her best tricks, tips, and books she read this summer. Family Fun & Self Care: READ

18:01Sep 30, 2024

Breathe With Me #194: Breathe a flower into bloom.

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...

03:51Sep 24, 2024

387. Safety + Kindness = Opportunity for Fun

387. Safety plus Kindness equals the opportunity to chose to have fun. Let's have a parking lot chat about honor codes, kindness and living...

10:31Sep 22, 2024

Breathe With Me #193: Dot to Dot Breath

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...

06:00Sep 17, 2024

386. Dopamine Menu for Moms

386. Have you heard of the viral tiktok trend of Dopamine Menus? Learn about Dopamine from Jessica at How to ADHD: https://www.youtube.com/w...

16:21Sep 13, 2024