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Welcome to the brand new podcast from Christy Thomas of www.play4lifemoms.com Grab your pile of laundry and listen to gain tips on how to care for yourself while mothering and walk away with...
Self-Care: slowly make yourself a cup of afternoon tea or hot chocolate. Don't multitask this moment. Family Fun: play a game that's been ga...
Self-care: text a friend Family fun: drive around and look at holiday lights
In this heartfelt episode, I'm sharing some exciting updates and a little news: the podcast is going on a temporary hiatus. But don't worry—...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
392. Roots & Growth: Parent Coaching with Sarah R. Moore. Sarah R. Moore is totally a good enough mom and a calm anchor in my life. She is a...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
391. Let's have a chat about my favorite genre of books-- UP LIT. Family Fun: Borrow a copy of the book The Rabbit Listened from the library...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
Let's have a chat about mom guilt Family Fun & Self-Care: Make it a 12 hug day. You are exactly the right mom for your kids. I am so glad to...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
389. 31 Moments of Peace Let's have a chat about celebrating my birthday all month long. Family Fun: Take a quiet listening walk. When you h...
Christy shares her best tricks, tips, and books she read this summer. Family Fun & Self Care: READ
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
387. Safety plus Kindness equals the opportunity to chose to have fun. Let's have a parking lot chat about honor codes, kindness and living...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
386. Have you heard of the viral tiktok trend of Dopamine Menus? Learn about Dopamine from Jessica at How to ADHD: https://www.youtube.com/w...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
Carla Naumburg, PhD, LICSW, is a clinical social worker, and mother. Carla's writing has appeared in a variety of online and print publicati...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
384. Tia Levings on Mothering I have been waiting years for this one. I met Tia in 2016 at BraveWriter homeschool conference. Since then our...
Join us as I guide you through a series of fill-in-the-blank affirmations that allow you to create a deeply personal and empowering experien...
383. You Have a Fire Within You with Rachel Marie Martin, Finding Joy Rachel believes in the power of the human spirit to overcome, to thriv...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
Back 2 School Anchors-- Staying Connected in the Busy Sunday. Reset your spirit. Brunch and calender check. Take care of yourself. Do someth...
381. Host a Book Swap! Links: How to host a book swap - Em for Marvelous - Take a Book. Share a Book. - Little Free Library Self-Care: Make...
In this episode, Christy Thomas a life coach and positive discipline educator, explores the importance of moms connecting with their whole s...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
Summer Slowdown: The Ultimate Flex for Moms - 3 Simple Ideas to Embrace the Season Get sunshine early-- Forest Bathe. Read FICTION. It all c...
You can't do it all all the time. Let some of the rubber balls bounce. Self-Care: Do you have decisions you are avoiding? Give yourself a du...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
How do you feel about hugs? Self-Care: Try out the Breathe With Me Episode #185 Family Fun: Hug Tag@ You are exactly the right human to be a...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
This episode was recorded on the couch with Christy having her morning coffee, heart to heart, shoulder to shoulder with you. What would you...
I love you. I am proud of you. I am proud for you. You are special to me. You are smart! You are handsome. You are beautiful. You are so coo...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
374. Read for Pleasure! Find books that help you read for fun. Read shame free! Not sure how to enjoy reading again? Start with picture book...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
**Key Points:** 1. **Prioritize Self-Care**: We emphasize the importance of prioritizing self-care as a foundation for balancing relaxation...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free The Great Self-Car...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free 4 Hurdles to Being...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-m...