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ERF 1,026: Can ChatGPT Actually Write You a Good Meal Plan? artwork
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ERF 1,026: Can ChatGPT Actually Write You a Good Meal Plan?

Eric Roberts Fitness by Eric Roberts Fitness

Jul 10, 202649:28Health

Lose 10-20 lbs In 8 weeks - On today's episode I had Sophie run a 1400-calorie meal plan through ChatGPT, and I picked it apart. We get into why AI hands you "healthy" foods you'll never actually eat, why a plan that ign...

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ERF 1,026: Can ChatGPT Actually Write You a Good Meal Plan? is an episode from Eric Roberts Fitness by Eric Roberts Fitness. Lose 10-20 lbs In 8 weeks - On today's episode I had Sophie run a 1400-calorie meal plan through ChatGPT, and I pic...

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Published Jul 10, 2026, 49:28 long, audio available.

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