ERF 1,026: Can ChatGPT Actually Write You a Good Meal Plan?
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ERF 1,014: Why Your Scale Goes Up When You’re Doing Everything Right
90 Day Clubhouse Kickstart Program- On today's episode I sit down with Sophie to break down why the scale does the frustrating, confusing things it does — spikes after a perfect week, stalls for three weeks then drops fi...
About This Episode
ERF 1,014: Why Your Scale Goes Up When You’re Doing Everything Right is an episode from Eric Roberts Fitness by Eric Roberts Fitness. 90 Day Clubhouse Kickstart Program- On today's episode I sit down with Sophie to break down why the scale...
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Published Jun 12, 2026, 58:33 long, audio available.
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