110: Alex Hutchinson - Pushing the Limits of Human Performance

Alex Hutchinson competed as a middle- and long-distance runner for the Canadian national team for more than 10 years. Today he is a columnist at Outside Magazine and writes the magazine's Sweat Science blog about the science of endurance sports. His new book "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance" explores human endurance performance limits and how to push them further and further. You can follow Alex on Facebook and Twitter . In this interview we talk about: – Alex's own sporting background – What made him drop his 1500m time from 4'01" to 3'43" – His column " Sweat Science " in Outside Magazine – His new book " Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance " – The stretch on current running world records

You can listen to 110: Alex Hutchinson - Pushing the Limits of Human Performance online on Radio and Podcast. Open the player on this page to stream the available audio.

110: Alex Hutchinson - Pushing the Limits of Human Performance is an episode from endurance Junkie Podcast by endurance Junkie.

This episode is 42:15 long.

This episode was published on Mar 5, 2018.

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