Emotional Strength Training for HSPs: Assertiveness PART 3

Part three of our assertiveness series, and we're breaking down the Goldilocks of it all. Walk through a scenario with me about difficult parents and boundaries that protect your HSP nervous system the way no one protected you growing up. When your inner child looks up thinking 'you just did what Dad never learned,' that's the bliss I didn't know this work would bring. Passivity is too little, aggression too much, passive-aggressive somehow both at once. No wonder we can't tell when we're being honest or dysfunctional. RESOURCES: WORK WITH NIKKI 1:1 30 DAYS TO PEACE COURSE PATREON COMMUNITY THE BOUNDARIES COURSE BOOK CLUB NARCISSIST ABUSE RECOVERY WORKSHOP THE FREE MORNING ROUTINE WEEKLY NEWSLETTER SIGNUP THE PATTERNSCAPES WELLNESS DECK BRAIN FM: CODE: emotionalbadass for 20% off your membership

You can listen to Emotional Strength Training for HSPs: Assertiveness PART 3 online on Radio and Podcast. Open the player on this page to stream the available audio.

Emotional Strength Training for HSPs: Assertiveness PART 3 is an episode from Emotional Badass by Nikki Eisenhauer.

This episode is 36:51 long.

This episode was published on Apr 19, 2026.

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