
10 Ways Shame Sabotages HSPs
Jun 21, 2026 - 18:07
Radio and PodcastLive Radio & Podcasts
Highly sensitive nervous systems take in far more than a fair share, and overwhelm slowly becomes a groove we practice until it feels like who we are. I keep coming back to one idea: overwhelm is an invitation, and every...
5 Affirmations to Help HSPs with Overwhelm is an episode from Emotional Badass by Nikki Eisenhauer. Highly sensitive nervous systems take in far more than a fair share, and overwhelm slowly becomes a groove we practice until it feels like w...
This episode belongs to Emotional Badass.
Use the player on this page to stream the episode online.
Published Jun 14, 2026, 33:13 long, audio available.