How to Fix Your Cruel Inner Voice
The critical voice inside a highly sensitive person runs like a constant commentary, and understanding why it exists doesn't make it stop. W...
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Emotional Badass
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey min...
Emotional Badass Podcast Guide
Listen to Emotional Badass, a Health podcast by Nikki Eisenhauer. Stream 434 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 434 episodesLet Go of What No Longer Serves You
Letting go sounds simple until life throws a wrench in your carefully laid plans. Intentions are sneaky little culprits that can quietly tur...
Emotional Strength Training for HSPs: Assertiveness PART 3
Part three of our assertiveness series, and we're breaking down the Goldilocks of it all. Walk through a scenario with me about difficult pa...
The Truth About the Male Loneliness Epidemic
Male loneliness has become a generational unraveling. When the physical, shoulder-to-shoulder world of male connection moved online, somethi...
Small Habits, Big Change with Eric Zimmer author of "How A Little Becomes A Lot"
We set big goals, inevitably fail, then conclude something's wrong with us, which makes change even harder next time. Eric Zimmer, author of...
PART 2: The Sneaky Bastard of Perfectionism: 9 Phrases You Think Are Helping (They're Not) PART 2
Your healthiest-sounding self-talk might actually be perfectionism in disguise. HSPs tell themselves "I'm working on myself" or "I don't wan...
The Sneaky Bastard of Perfectionism: 9 Phrases You Think Are Helping (They're Not) PART 1
We're examining nine healthy-sounding phrases that are actually perfectionism in disguise. Many of these phrases get praised socially, but t...
Protecting Your Peace & Focus With Books - HSP Gentle Living
Protecting Your Peace & Focus With Books . Gentle Living for HSPs. Books helped me survive my chaotic childhood. They let me disappear when...
PART 2: Learning Assertive Communication Styles That Work For HSPs
Part two of the assertiveness series for my Highly Sensitive Tribe. We break down passive, aggressive, passive-aggressive, and assertive com...
Learning Assertive Communication Styles That Work For HSPs
Most HSPs think they're being assertive when they're still stuck in passivity or passive aggression that feels icky. Until my thirties, invi...
Challenge Yourself to Nervous System Regulation with MTV's Emily Schromm
Emily and I dive into coherence, and it's not balance like we've been taught. Most of us walk on tiptoes trying to navigate intense nervous...
HSPs, People Pleasing & Melody Beattie's Impact
Melody Beattie passed last year and I burst into tears on a livestream the moment I found out. She's been a spiritual mother to me, her book...
America is a Breeding Ground for Epstein's List and Predators
American culture is a breeding ground for predator's like Jeffrey Epstein and his cohorts because the powerful are protected by corruption a...
Life Lessons from Buddhist Monk Thich Nhat Hanh | My Spiritual Father
Today I'm honoring one of my spiritual fathers , Buddhist monk Thích Nhất Hạnh, who died in January 2022. He was a peace activist, prolific...
9 Signs You’re Truly an Empath
You might be an empath if you walk into rooms knowing who's lying before they speak. If small talk drains you like sandpaper against your so...
Healthy Relationships after a Toxic Relationship
Toxic relationships don't always look toxic from the outside, keeping too many stuck way longer than necessary. The missing ingredient isn't...
My Best Friend Has Cancer: Managing Anticipatory Grief
One of my best friends is battling cancer, the kind where you make sure your paperwork is in order. Watching from the sidelines feels like t...
We Need to Talk About Age Gap Friendships
Loneliness chips away slowly, not like a crisis you can diagnose with an MRI. Making friends as adults feels impossibly hard because we don'...
Are you operating in the Light or the Dark?
Archetypes carry light and shadow attributes that show up in your daily life. The Companion brings loyalty until it betrays confidences or l...
How to Stop Toxic Relationship Patterns in 2026
Why do gut instincts about toxic people get ignored and talked away despite screaming warnings? Highly sensitive people exhaust themselves d...
Questions About Emotional Badass
Where can I listen to Emotional Badass episodes?
You can listen to Emotional Badass episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Emotional Badass about?
Emotional Badass is listed as a Health show. The show language is listed as English.
How many Emotional Badass episodes are listed?
This page lists 434 episodes for Emotional Badass. More episodes are available from the View more button when the list continues.
Quick Answers About Emotional Badass
Where can I listen to Emotional Badass?
You can listen to Emotional Badass episodes on this page by opening an episode and using the site player.
What type of podcast is Emotional Badass?
Emotional Badass is listed as a Health show by Nikki Eisenhauer.
How many episodes are available?
This page lists 434 episodes for Emotional Badass where feed data is available.