101 Tenacious Gratitude 90 Min Level 2 Yoga Class
Nov 24, 2013 - 01:43:07
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Here is the first mudra that I’ll be sharing with you for grounding yourself attuning to your heart. I’ll first really quickly simply show the mudra itself and what to do. We are not going to practice them. If you do wan...
Ganesha Mudra- The One That Fires Up The Heart is an episode from Elsie's Yoga Class l Inspiration l Alignment l Connection by Elsie Escobar. Here is the first mudra that I’ll be sharing with you for grounding yourself attuning to your hear...
This episode belongs to Elsie's Yoga Class l Inspiration l Alignment l Connection.
Use the player on this page to stream the episode online.
Published Dec 20, 2010, 03:27 long, audio available.
Nov 24, 2013 - 01:43:07
Jul 21, 2013 - 43:15
You can listen to Ganesha Mudra- The One That Fires Up The Heart online on Radio and Podcast. Open the player on this page to stream the available audio.
Ganesha Mudra- The One That Fires Up The Heart is an episode from Elsie's Yoga Class l Inspiration l Alignment l Connection by Elsie Escobar.
This episode is 03:27 long.
This episode was published on Dec 20, 2010.
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