101 Tenacious Gratitude 90 Min Level 2 Yoga Class
Nov 24, 2013 - 01:43:07
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Ep 94 60 min Level 1-2 Yoga for Focus and Concentration
This yoga class is simple Nothing fancy. No crazy poses. In fact, there are very little poses. This is more of a practice of just doing THIS. One. Thing. It's more about dharana- one pointed concentration. It's about sto...
About This Episode
Ep 94 60 min Level 1-2 Yoga for Focus and Concentration is an episode from Elsie's Yoga Class l Inspiration l Alignment l Connection by Elsie Escobar. This yoga class is simple Nothing fancy. No crazy poses. In fact, there are very little p...
Podcast
This episode belongs to Elsie's Yoga Class l Inspiration l Alignment l Connection.
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Episode Details
Published Apr 21, 2012, 01:09:45 long, audio available.
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