101 Tenacious Gratitude 90 Min Level 2 Yoga Class
Nov 24, 2013 - 01:43:07
Radio and PodcastLive Radio & PodcastsHealth
Ep 94 60 min Level 1-2 Yoga for Focus and Concentration
This yoga class is simple Nothing fancy. No crazy poses. In fact, there are very little poses. This is more of a practice of just doing THIS. One. Thing. It's more about dharana- one pointed concentration. It's about sto...
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