Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...
Inspiring, spicy, fun, joyful and uplifting audio yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 mi...
Listen to Elsie's Yoga Class l Inspiration l Alignment l Connection, a Health podcast by Elsie Escobar. Stream 120 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Browse this show under Health podcasts.
50 episodes are loaded now from a catalog of 120. More episodes can be opened from this page.
Explore Health podcasts, United States podcasts and English podcasts.
Leave me feedback! eyogaclass@gmail.com or leave me a message on SpeakPipe Come see me at the New Media Expo in January! Tenacious Gratitude...
It’s episode 100 of Elsie’s Yoga Class! This is not a yoga asana class today, but my goodness what we have is serious yoga study and convers...
I just wrote a post called When The World Doesn’t See You As You See Yourself , which was the basis for this episode. The execution of embod...
Oh what a story do I have to tell in this episode! At least you know what’s it’s going to be all about looking at the artwork for this post....
When was the last time you invested in yourself? I’m not talking about buying something, whether it be a yoga class, a workshop or even a ni...
Guess what I did??? Free Video Yoga Class is the House! This is my first full on video yoga class which includes my signature intro PLUS a c...
How Are You…Really? How many times has someone asked you “how are you?” and you mindlessly say “I’m fine, thanks.” When you are not. When I...
This yoga class is simple Nothing fancy. No crazy poses. In fact, there are very little poses. This is more of a practice of just doing THIS...
Discover The Eve Of Your Breath FINALLY!!! The more I live my life, the more I recognize that the most important aspect of the practice of y...
I've been at home A LOT lately. My body has gone through a pretty massive transformation since giving birth, as it should, since it facilita...
I know there are some of you still in the midst of Winter. Maybe your winter has been going on for so long you're not sure how to deal with...
The theme for this class was inspired by one of my friends Hillary Rubin . She has this amazing post plus video, asking questions that neede...
This week show is brought to you by Ice.com, please visit ice.com/yogaclass to get 25% off sitewide. I'm getting soooo fancy! This class was...
This whole podcasting thing has taken a life of it's own. You guys are my inspiration. You are what keeps me going. Yet again, I was inspire...
Hunter got sick and it totally made me think about immunity . I'm sure that those of you that read this blog and perhaps other content that...
This episode was absolutely inspired by one of you. I was asked basically how to practice yoga daily. This is something that I think about e...
The second mudra is called Kubera Mudra One of the hardest things to do once you have resolved to stick to a really meaningful promise to yo...
Here is the first mudra that I’ll be sharing with you for grounding yourself attuning to your heart. I’ll first really quickly simply show t...
This video is part of a series of three videos which will offer two mudras as a way to ground yourself through the holidays, and are part of...
Who Is The Bully? I've been doing a lot of meditation on worthlessness or the feeling of being unworthy. Often times this feeling arises fro...
An Advanced Yoga Class for your consumption! Tons of sun salutes, strong hip openers, handstand, plus arm balances, be ready to rock and rol...
25 minute meditation. These past few months I nearly got overwhelmed by anxiety. This hasn't happened to me in a LONG time. I lost control o...
An iPhone 4 Yoga Class For Your Enjoyment! And here I thought that I was going to get some time to be able to publish more episodes to you g...
Welcome to EYK episode #6! Just in case you are a new listener, the Elsie’s Yoga Kula Episodes are all about community. There are times when...
A powerful Level 2 yoga class that builds lots of internal strength and stamina I know that if I asked you who or what you hold valuable and...
This is not a yoga class! This is another episode of Elsie's Yoga Kula, the community facet of my live yoga classes. Here I get a chance to...
This is a level 2-3 class :) I had never viewed memory as something alive and tangible. In fact, I don’t believe I’ve ever thought about mem...
It’s when we are about to loose something that we hold dear that we choose to step in fully to do something about it. Why is that? Why must...
Yoga Lesson: How do we tune into nature and allow it to deepen our life? Every day I am brought to back to the application of yoga lessons i...
This is NOT a yoga class! Hello and welcome to episode number 4 of Elsie’s Yoga Kula the special series of Elsie’s Yoga Class: Live and Unpl...
Upon learning about and delving into the earthquake in Haiti, and specifically the lack of infrastructure within the area where the earthqua...
I have to be very honest, winter is very challenging for me. I do my best to see all the goodness, I really do, but when winter begins, man...
Hello All! Here's a new one towards the end of the year! I know I know! It so has been forever. I will now officially stop apologizing. Here...
The voice mail that is played at the beginning of this episode is why I decided to do these episodes that I call Elsie's Yoga Kula. There is...
Ready to delve into the depth of your Heart? Yikes! One of my all times favorite themes to teach is Sankalpa, or Intention. This isn't a gen...
A Level 2 Yoga class!!!!! How Do We Truly Know Anything? Man am I always a mess! Believe me, I do try to be neat...and tidy...and organized....
The Yoga of Everyday Life and Podcasting! I honestly have tried to post and episode for almost a month. Every day I think about it. Every da...
This week's Yoga Class Online is a beginner yoga class Declare Your Freedom I had the opportunity to teach a yoga class at this year's Annua...
This is NOT a yoga class. This is episode 1 of a new facet of the podcast. More yoga classes comig up next week! Hello and welcome to the Fi...
The Power of Fire Hunter and I got the opportunity to see fire at it's most powerful, as it blazed across the street from our home. I was in...
The Path of the Yogi Within Social Networks I’ve been on Twitter since the Spring of 2007, way before it became so CRAZY mainstream. When I...
Always doing SO many things at once. I know for myself it is very rare that I do just ONE thing at a time. Now being a Mom, it becomes even...
Aligning and Re-Aligning My baby girl has recently started having solid food. She got constipated. One would imagine that the only thing tha...
I'm going to stop saying that I'm going to post more episodes more often. I absolutely don't know! Agh! Mind you, I'm now all set up technic...
Wooo hoooo Finally got a new episode up :) Please feel free to follow me on Twitter By Free Marketing Directory and to add me as a friend on...
LISTEN TO THE PODCAST TO FIND OUT WHO WON THE MIGHTY JADE YOGA MAT !!!!! The winner must email me with their snail mail address, and color c...
A Beginner's 1 hour Yoga Class. It's a whole new batch of students, and a whole new state I'm teaching in. Not my usual 'type' of class, but...
Finally I posted a new episode!! This is a nice hip opener class so get to it! Episode 39: Spotlight Integrity You will need a yoga block fo...
Not a class, simply a video catching my listeners up with what is going on with Elsie's Yoga Kula. And some pretty stupendous news!!! Hope y...
Yeay! Salute the Sun Easily! Hmmmmm Where has Elsie gone to you ask? Well, getting swallowed up by the Pittsburgh winter, if you must know :...
You can listen to Elsie's Yoga Class l Inspiration l Alignment l Connection episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
Elsie's Yoga Class l Inspiration l Alignment l Connection is listed as a Health show. The show language is listed as English.
This page lists 120 episodes for Elsie's Yoga Class l Inspiration l Alignment l Connection. More episodes are available from the View more button when the list continues.