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EAP # 3 - CNS/Fatigue, 595 x 3 Squat @ 155 lbs & More!
- Running parallel with the last two episode of recovery and generation, we cover the Central Nervous System and CNS fatigue. We also touch upon other topics, such as Yusuf's own personal best squat of 595 lbs for 3 reps...
About This Episode
EAP # 3 - CNS/Fatigue, 595 x 3 Squat @ 155 lbs & More! is an episode from Elite Athletic Performance. - Running parallel with the last two episode of recovery and generation, we cover the Central Nervous System and CNS fatigue. We also touc...
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This episode belongs to Elite Athletic Performance.
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Episode Details
Published Aug 11, 2016, 40:00 long, audio available.
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