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EAP #2 - How your Phone is Screwing your Sleep, Recovery and Addressing Over Training. artwork
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EAP #2 - How your Phone is Screwing your Sleep, Recovery and Addressing Over Training.

Elite Athletic Performance

Jul 27, 201645:45Health

We go pretty left field on this one in terms of addressing recovery and over training through means that are somewhat known. - Cold therapy through hot/ cold environments - How your electronic devices is screwing up your...

About This Episode

EAP #2 - How your Phone is Screwing your Sleep, Recovery and Addressing Over Training. is an episode from Elite Athletic Performance. We go pretty left field on this one in terms of addressing recovery and over training through means that a...

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This episode belongs to Elite Athletic Performance.

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Episode Details

Published Jul 27, 2016, 45:45 long, audio available.

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