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Seasonal Awareness and Spring Equinox: From Accumulation to Renewal - 436 artwork
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Seasonal Awareness and Spring Equinox: From Accumulation to Renewal - 436

Elements of Ayurveda by Colette Kent

Mar 19, 202615:06Health

As we approach the Spring Equinox on March 20th, nature reaches a moment of perfect balance, equal light and equal dark. But this shift isn't just happening around you… it's happening within you. In Ayurveda, seasonal tr...

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Seasonal Awareness and Spring Equinox: From Accumulation to Renewal - 436 is an episode from Elements of Ayurveda by Colette Kent. As we approach the Spring Equinox on March 20th, nature reaches a moment of perfect balance, equal light and...

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Published Mar 19, 2026, 15:06 long, audio available.

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