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Erica's Journey of Self-Compassion and Awareness - 437

Elements of Ayurveda by Colette Kent

Mar 26, 202631:16Health

Healing rarely happens through a single change. More often, it unfolds through awareness, consistency, and a growing relationship with the body and mind. In this episode, Colette is joined by her client Erica, who shares...

About This Episode

Erica's Journey of Self-Compassion and Awareness - 437 is an episode from Elements of Ayurveda by Colette Kent. Healing rarely happens through a single change. More often, it unfolds through awareness, consistency, and a growing relationshi...

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This episode belongs to Elements of Ayurveda.

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Episode Details

Published Mar 26, 2026, 31:16 long, audio available.