Tapping for regretting not tapping enough (Pod #700)

It can feel so discouraging when you have great tools at your disposal, like tapping, that you know will have a positive impact on your life…but you are not using them. This leads to self-recrimination AND hesitancy to use the tools in future for fear of failure, which means double the regret. Every six or eight weeks, I set time aside to tap on all the emotions I feel for not tapping as much as I want to. Time spent tapping on my frustration and self-betrayal means I feel better in the moment and I tap more because I have a healthier relationship to tapping. This is such powerful work and I encourage you to tap along with me. Support the podcast!

You can listen to Tapping for regretting not tapping enough (Pod #700) online on Radio and Podcast. Open the player on this page to stream the available audio.

Tapping for regretting not tapping enough (Pod #700) is an episode from EFT/Tapping Q & A Podcast w/ Gene Monterastelli - Emotional Freedom Techniques by Gene Monterastelli.

This episode is 19:26 long.

This episode was published on Apr 16, 2026.

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