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Episode No. 139 Tracking Food, Activity, and Progress
This week we discuss the importance of tracking metrics. We discuss various ways you can track your food and some common mistakes people make when doing so. We also discuss tracking your activities and which ones matter...
About This Episode
Episode No. 139 Tracking Food, Activity, and Progress is an episode from Eatrite Nutrition Podcast by Doron Vaday. This week we discuss the importance of tracking metrics. We discuss various ways you can track your food and some common mist...
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This episode belongs to Eatrite Nutrition Podcast.
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Episode Details
Published Jun 12, 2023, 00:38:24 long, audio available.
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