Episode No. 134 Sleep Science and Sleep Disorders with Dr. Richard Liu

One of the most important things if not the most important thing for your health and longevity is sleep. It is important for prevention of many chronic diseases such as diabetes, cardiovascular disease, hypertension and much more. There is a strong association with sleep quality and the genes responsible for these chronic diseases. In this episode we discuss sleep, circadian rhythm, sleep cycles, and sleep disorders with Dr. Richard Liu, a neurologist and sleep physician at Markham Stouffville Hospital in Canada and Adjunct Assistant Clinical Professor at the Department of Medicine at McMaster University. Follow Dr. Richard Liu on IG and Twitter @SleepyNeuroDoc

You can listen to Episode No. 134 Sleep Science and Sleep Disorders with Dr. Richard Liu online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode No. 134 Sleep Science and Sleep Disorders with Dr. Richard Liu is an episode from Eatrite Nutrition Podcast by Doron Vaday.

This episode is 01:15:28 long.

This episode was published on Apr 10, 2023.

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