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Episode No. 133 Does Cardio Kill Your Gains?
In this weeks episode we talk about metabolic conditioning, NEAT vs. steps, and whether or not cardio kills your gains. We discuss different types of cardio and their effect on muscle hypertrophy as well as how resistanc...
About This Episode
Episode No. 133 Does Cardio Kill Your Gains? is an episode from Eatrite Nutrition Podcast by Doron Vaday. In this weeks episode we talk about metabolic conditioning, NEAT vs. steps, and whether or not cardio kills your gains. We discuss dif...
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This episode belongs to Eatrite Nutrition Podcast.
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Episode Details
Published Mar 27, 2023, 00:39:03 long, audio available.
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