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EP 136: From Burnout to Breath – An Athlete's Healing Path with Yoga & Plants
When a lifelong competitive athlete and varsity basketball player suddenly couldn’t breathe, it wasn't a call to push harder—it was a call to stop. Nicolette Richer sits down with Emily Kane, owner of Yoga Cara in Whistl...
About This Episode
EP 136: From Burnout to Breath – An Athlete's Healing Path with Yoga & Plants is an episode from Eat Real To Heal Podcast by Nicolette Richer. When a lifelong competitive athlete and varsity basketball player suddenly couldn’t breathe, it w...
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This episode belongs to Eat Real To Heal Podcast.
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Episode Details
Published Jan 2, 2026, 1:12:07 long, audio available.
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