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Wellness: How many steps do you really need for better heart health? artwork
News & Politics

Wellness: How many steps do you really need for better heart health?

Early Breakfast with Abongile Nzelenzele by Primedia Broadcasting

Jul 22, 20266:39News & Politics

Do you really need to walk 10,000 steps every day for a healthy heart? As Johannesburg prepares for the 702 Jozi My Jozi Walk the Talk, Africa Melane speaks to Nurse Gwendoline Petersen from the Heart and Stroke Foundati...

About This Episode

Wellness: How many steps do you really need for better heart health? is an episode from Early Breakfast with Abongile Nzelenzele by Primedia Broadcasting. Do you really need to walk 10,000 steps every day for a healthy heart? As Johannesbur...

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This episode belongs to Early Breakfast with Abongile Nzelenzele.

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Episode Details

Published Jul 22, 2026, 6:39 long, audio available.

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