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Early Breakfast with Abongile Nzelenzele

Primedia Broadcasting

The early morning highlights from Abongile Nzelenzele

Episodes

20 of 507 episodes

Proteas begin a new Test chapter against Australia

Guest: Stuart Hess | Cricket Writer The Proteas are back in Test cricket, with Australia standing in their way at Kingsmead. After their his...

3:13Oct 9, 2026

Are South Africa’s 2026 matric exams ready to go?

The 2026 matric exams begin next week, with Umalusi declaring the system broadly ready despite concerns around marker shortages, election-re...

7:31Oct 9, 2026

NPO: How Uzima is supporting communities in Soweto

Africa Melane speaks to Carol Dyantyi, founder and CEO of Uzima, about the challenges facing vulnerable communities in informal settlements...

5:43Oct 9, 2026

Fitness: Liezel’s weekend fitness guide

Looking for a reason to get moving? From fun runs and fitness challenges to outdoor adventures and wellness events, there's plenty happening...

11:02Oct 9, 2026

Should we have a "super SOE" running our SOE's?

Guest: Matthew Parks | Parliamentary Coordinator at COSATU COSATU Parliamentary Coordinator Matthew Parks joins Africa Melane to discuss gov...

6:35Oct 8, 2026

SA Exports on the Decline

Terry Gale, Chairman of Exporters Western Cape, joins Africa Melane to discuss the growing trade and diplomatic tensions between South Afric...

7:28Oct 8, 2026

Travel: Over-Tourism is becoming a pandemic globally

Travel agent and travel writer Paula Martini joins Africa Melane to discuss the growing problem of over-tourism around the world. Drawing on...

7:23Oct 8, 2026

Fitness: From Sciatica to Sports Recovery: Why PEA Is Becoming One of the Most Talked-About Compounds in Pain Management

Fitness presenter, endurance athlete, burnout and mental fitness coach Liezel van der Westhuizen joins Africa Melane on CapeTalk and Talk Ra...

6:25Oct 8, 2026

Locally refined fuel vs Imported fuel

Africa Melane speaks to FIASA CEO Avhapfani (Fani) Tshifularo about the economics of locally refined versus imported fuel, and why South Afr...

6:02Oct 7, 2026

New guidelines on the repair of Inverters, Cellphones and other tech

Africa Melane speaks to Competition Commission principal economist Jason Aproskie about new guidelines aimed at promoting competition in Sou...

7:52Oct 7, 2026

Health: The mental impact of climate-related disasters

Africa Melane speaks to Mia Malan, Editor-in-Chief at Bhekisisa Centre for Health Journalism, about the mental health impact of extreme weat...

7:34Oct 7, 2026

Fitness: Crossing Your Legs Is Bad for You... Or Is It? The Sitting Myth We Need to Unlearn

Africa Melane speaks to fitness presenter, wellness correspondent and mental fitness coach Liezel van der Westhuizen about whether sitting w...

7:36Oct 7, 2026

OUTA says cutting the RAF levy from fuel prices is not the solution

Africa Melane speaks to OUTA CEO Wayne Duvenage about proposed changes to the way the financially distressed Road Accident Fund is funded. T...

9:21Oct 6, 2026

Fitness

Africa Melane speaks to fitness presenter, wellness correspondent and mental fitness coach Liezel van der Westhuizen about whether group fit...

6:10Oct 6, 2026

Finance: SA's Tax rates seem quite disproportional

Africa Melane speaks to Sean Kelly, director at Parity Wealth Managers, about the real financial burden facing South African households beyo...

5:14Oct 6, 2026

Criminal Justice System under Scrutiny

Guest: Chris Kanyane | Criminologist Jacob Moshokoa speaks to criminologist Chris Kanyane about South Africa's public safety crisis, followi...

7:05Oct 5, 2026

Pule Mabe's assets are seized by the SIU

Thabiso Goba speaks to Jacob Moshokoa about ANC politician Pule Mabe's legal battle with the SIU and the latest developments in the attempte...

7:41Oct 5, 2026

Property: AirBnB Legislation Change

Jacob Moshokoa speaks to property expert Rowan Alexander about Cape Town's proposed new regulations for Airbnb and other short-term rentals,...

8:18Oct 5, 2026

Fitness: Your Old Running Shoes Could Change Someone’s Life

Cape Town Drive Targets 500 Pairs for Mental Health: The Sandiso x REVIVE Shoe Drive Jacob Moshokoa speaks to Liezel van der Westhuizen abou...

9:34Oct 5, 2026

Round 2 of the URC brings big tests for South Africa's teams

Guest: Jan De Koning | Freelance Rugby Journalist Africa Melane speaks to freelance rugby journalist Jan De Koning about the weekend's rugby...

4:23Oct 2, 2026