Sport: Your last-minute guide to 702 Jozi My Jozi Walk The Talk
Jul 24, 2026 - 3:48
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Fitness: Why warming up before your walk matters
The countdown to the 702 Jozi My Jozi Walk The Talk is on. Before you take your first step, make sure your body is ready. We explore why warming up and dynamic stretching are essential for improving mobility, reducing in...
About This Episode
Fitness: Why warming up before your walk matters is an episode from Early Breakfast with Abongile Nzelenzele by Primedia Broadcasting. The countdown to the 702 Jozi My Jozi Walk The Talk is on. Before you take your first step, make sure you...
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This episode belongs to Early Breakfast with Abongile Nzelenzele.
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Episode Details
Published Jul 23, 2026, 10:36 long, audio available.
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