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Ep 278 - Breaking Free From Emotional Outsourcing- With Bea Albina artwork
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Ep 278 - Breaking Free From Emotional Outsourcing- With Bea Albina

Ditch The Binge by Renae Saager

Oct 6, 202548:22Health

In this episode, Renae welcomes back Béa Victoria Albina, author of the new book End Emotional Outsourcing . Béa shares how emotional outsourcing goes way beyond simple “people pleasing”—it’s a nervous system survival sk...

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