Brahma Viharas: Equanimity - Part I

Dharma Insight | Insight Meditation Community of Charlottesville by Insight Meditation Community of Charlottesville (IMCC)

Sharon Beckman-Brindley presents this 8th in a ten-part series focusing on active engagement with the four heart qualities that are a prominent part of the Buddha’s teachings. The qualities, known as Brahma Viharas, are...View more