Mindful of Race, Transforming Racism from the Inside Out

Dharma Insight | Insight Meditation Community of Charlottesville by Insight Meditation Community of Charlottesville (IMCC)

Ruth King shares that “Racism is a heart disease, and it’s curable.” In this talk she shares insights from her new book, Mindful of Race, and her approach of blending mindfulness principles and meditation with an explora...View more