Mindful of Race, Transforming Racism from the Inside Out
Ruth King shares that “Racism is a heart disease, and it’s curable.” In this talk she shares insights from her new book, Mindful of Race, an...
Radio and PodcastLive Radio & Podcasts
Religion & Spirituality
Dharma Insight | Insight Meditation Community of Charlottesville
Insight Meditation Community of Charlottesville (IMCC) is a charitable organization located in central Virginia that offers a full range of Buddhist insight (Vipassana) meditation retreats,...
Episodes
20 of 67 episodesPeace and Restoration Beneath The Turbulence
Pat Coffey shares that the Buddha offered a path and practices for his students to learn how to navigate and settle peacefully in relationsh...
Why Truth-Telling Still (and Always) Matters
Susan Stone shares that at a time when truth is a frequent hostage to those with the loudest or angriest voices, our insight tradition teach...
The Value of Added Dimensions
Jeanne van Gemert shares how the added dimensions of the Buddhist teaching expand our perspective and provide richness to our path. For more...
Good in the Beginning, Middle, and End
Susan Stone shares that the Buddha said his Dharma (teaching) is "good in the beginning, good in the middle and good in the end." Following...
Establishing and Enhancing Your Practice to Transform Your Life
Pat Coffey shares that every spiritual path worth it's salt has elements of practice. Real transformation requires this. There is no end-run...
Live in Love, in Joy, Even Among Those Who Hate
Susan Stone shares in this talk: in this fraught world, it is helpful to remember the Buddha's teaching of living in joy and love even among...
Dwelling Places for the Mind and Heart
Sharon Beckman-Brindley shares that in the Mahanama Sutta, the Buddha teaches us how to cultivate the mind so that it becomes a fertile grou...
Massaging Your Perspective: The Road to Happiness
Pat Coffey explores the view or perspective of how this creation operates will determine your level of happiness or suffering. If your view...
Being a Buddha
IMCC is pleased to welcome guest teacher, Caverly Morgan. She is the Founder and Guiding Teacher of Peace in Schools and Presence Collective...
Brahma Viharas: Series Conclusion, Assessments and the Way Forward
This is the final in a ten-part series focusing on active engagement with the four heart qualities that are a prominent part of the Buddha’s...
Brahma Viharas: Equanimity - Part II
This is the 9th in a ten-part series focusing on active engagement with the four heart qualities that are a prominent part of the Buddha’s t...
Everything is Workable. Really.
Sharon Beckman-Brindley explores how our practice can help us to work with relational or systemic conflicts and difficulties that may arise....
Brahma Viharas: Equanimity - Part I
Sharon Beckman-Brindley presents this 8th in a ten-part series focusing on active engagement with the four heart qualities that are a promin...
Notes on the Brahma Viharas
In this talk, Teresa Miller highlights key aspects of the Brahma Viharas and how they are inter-related. For more information, please visit...
Brahma Viharas: Sympathetic Joy - Part II
This is the 7th in a ten-part series focusing on active engagement with the four heart qualities that are a prominent part of the Buddha’s t...
Bringing Relaxation, Joy and Ease to Your Practice
Guided meditation and dharma talk by Pat Coffey. Various meditation forms are designed to enhance the strength of the parasympathetic nervou...
Brahma Viharas: Sympathetic Joy - Part I
This is the 6th in a ten-part series focusing on active engagement with the four heart qualities that are a prominent part of the Buddha’s t...
Brahma Viharas: Compassion - Part II
This is the 5th in a ten-part series focusing on active engagement with the four heart qualities that are a prominent part of the Buddha’s t...
Brahma Viharas: Compassion - Part I
This is the 4th in a ten-part series focusing on active engagement with the four heart qualities that are a prominent part of the Buddha’s t...