Pretty Fly for 2 Sci Guys #13 - Stress 101: Breath Work, CBT & Mindset
Sep 3, 2020 - 00:27:20
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Radio and PodcastLive Radio & PodcastsJoin Piotr and Dec as we do a deep dive on the science behind sleep and why it's so critical for performance, mood and productivity. Plus a handful of our best tips on how to optimise your sleep schedule and get the reco...
Pretty Fly for 2 Sci Guys Ep #9 - Sleep, Cocoa Powder & Alarm Clocks is an episode from Dec McLaughlin Radio by Dec McLaughlin Nutrition. Join Piotr and Dec as we do a deep dive on the science behind sleep and why it's so critical for perfo...
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Published Jun 10, 2020, 00:28:15 long, audio available.
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Sep 3, 2020 - 00:27:20
Jul 15, 2020 - 00:31:00
Jun 28, 2020 - 00:32:07
Join Piotr and Dec as we do a deep dive on the science behind sleep and why it's so critical for performance, mood and productivity. Plus a handful of our best tips on how to optimise your sleep schedule and get the recovery you need!
You can listen to Pretty Fly for 2 Sci Guys Ep #9 - Sleep, Cocoa Powder & Alarm Clocks online on Radio and Podcast. Open the player on this page to stream the available audio.
Pretty Fly for 2 Sci Guys Ep #9 - Sleep, Cocoa Powder & Alarm Clocks is an episode from Dec McLaughlin Radio by Dec McLaughlin Nutrition.
This episode is 00:28:15 long.
This episode was published on Jun 10, 2020.
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