Pretty Fly for 2 Sci Guys #13 - Stress 101: Breath Work, CBT & Mindset
Sep 3, 2020 - 00:27:20
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Radio and PodcastLive Radio & PodcastsJoin Piotr and Dec as we do a deep dive on the science behind sleep and why it's so critical for performance, mood and productivity. Plus a handful of our best tips on how to optimise your sleep schedule and get the reco...
Pretty Fly for 2 Sci Guys Ep #9 - Sleep, Cocoa Powder & Alarm Clocks is an episode from Dec McLaughlin Radio by Dec McLaughlin Nutrition. Join Piotr and Dec as we do a deep dive on the science behind sleep and why it's so critical for perfo...
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Published Jun 10, 2020, 00:28:15 long, audio available.
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