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Pretty Fly for 2 Sci Guys Ep #10 - Saunas, Cold Showers & Good Stress
Join Dec and Piotr as we dive into the science behind 'hormesis'. We'll be sharing our best tips on how to add more stress into your life to grow in body and mind.
About This Episode
Pretty Fly for 2 Sci Guys Ep #10 - Saunas, Cold Showers & Good Stress is an episode from Dec McLaughlin Radio by Dec McLaughlin Nutrition. Join Dec and Piotr as we dive into the science behind 'hormesis'. We'll be sharing our best tips on h...
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Episode Details
Published Jun 28, 2020, 00:32:07 long, audio available.
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