
Pretty Fly for 2 Sci Guys #13 - Stress 101: Breath Work, CBT & Mindset
Sep 3, 2020 - 00:27:20
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Join Dec and Piotr as we dive into the science behind 'hormesis'. We'll be sharing our best tips on how to add more stress into your life to grow in body and mind.
Pretty Fly for 2 Sci Guys Ep #10 - Saunas, Cold Showers & Good Stress is an episode from Dec McLaughlin Radio by Dec McLaughlin Nutrition. Join Dec and Piotr as we dive into the science behind 'hormesis'. We'll be sharing our best tips on h...
This episode belongs to Dec McLaughlin Radio.
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Published Jun 28, 2020, 00:32:07 long, audio available.
Join Dec and Piotr as we dive into the science behind 'hormesis'. We'll be sharing our best tips on how to add more stress into your life to grow in body and mind.
You can listen to Pretty Fly for 2 Sci Guys Ep #10 - Saunas, Cold Showers & Good Stress online on Radio and Podcast. Open the player on this page to stream the available audio.
Pretty Fly for 2 Sci Guys Ep #10 - Saunas, Cold Showers & Good Stress is an episode from Dec McLaughlin Radio by Dec McLaughlin Nutrition.
This episode is 00:32:07 long.
This episode was published on Jun 28, 2020.
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