Pretty Fly for 2 Sci Guys #13 - Stress 101: Breath Work, CBT & Mindset
Sep 3, 2020 - 00:27:20
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Radio and PodcastLive Radio & PodcastsJoin Dec and Piotr as we dive into the science behind 'hormesis'. We'll be sharing our best tips on how to add more stress into your life to grow in body and mind.
Pretty Fly for 2 Sci Guys Ep #10 - Saunas, Cold Showers & Good Stress is an episode from Dec McLaughlin Radio by Dec McLaughlin Nutrition. Join Dec and Piotr as we dive into the science behind 'hormesis'. We'll be sharing our best tips on h...
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Published Jun 28, 2020, 00:32:07 long, audio available.
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