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Science & Medicine

Pretty Fly for 2 Sci Guys #13 - Stress 101: Breath Work, CBT & Mindset

Dec McLaughlin Radio by Dec McLaughlin Nutrition

Sep 3, 202000:27:20Science & Medicine

A deep dive on mindset as Piotr and Dec are back! We share our best tips on destressing, the science behind emotions and how to tackle negative thoughts or behaviours.

About This Episode

Pretty Fly for 2 Sci Guys #13 - Stress 101: Breath Work, CBT & Mindset is an episode from Dec McLaughlin Radio by Dec McLaughlin Nutrition. A deep dive on mindset as Piotr and Dec are back! We share our best tips on destressing, the science...

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Episode Details

Published Sep 3, 2020, 00:27:20 long, audio available.

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Questions About This Episode

What is Pretty Fly for 2 Sci Guys #13 - Stress 101: Breath Work, CBT & Mindset about?

A deep dive on mindset as Piotr and Dec are back! We share our best tips on destressing, the science behind emotions and how to tackle negative thoughts or behaviours.

Where can I listen to Pretty Fly for 2 Sci Guys #13 - Stress 101: Breath Work, CBT & Mindset?

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Which podcast is Pretty Fly for 2 Sci Guys #13 - Stress 101: Breath Work, CBT & Mindset from?

Pretty Fly for 2 Sci Guys #13 - Stress 101: Breath Work, CBT & Mindset is an episode from Dec McLaughlin Radio by Dec McLaughlin Nutrition.

How long is this episode?

This episode is 00:27:20 long.

When was this episode published?

This episode was published on Sep 3, 2020.

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Are there related episodes from Dec McLaughlin Radio?

Yes. This page shows related episodes from Dec McLaughlin Radio when more episodes are available from the podcast feed.