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Pretty Fly for 2 Sci Guys #13 - Stress 101: Breath Work, CBT & Mindset artwork
Science & Medicine

Pretty Fly for 2 Sci Guys #13 - Stress 101: Breath Work, CBT & Mindset

Dec McLaughlin Radio by Dec McLaughlin Nutrition

Sep 3, 202000:27:20Science & Medicine

A deep dive on mindset as Piotr and Dec are back! We share our best tips on destressing, the science behind emotions and how to tackle negative thoughts or behaviours.

About This Episode

Pretty Fly for 2 Sci Guys #13 - Stress 101: Breath Work, CBT & Mindset is an episode from Dec McLaughlin Radio by Dec McLaughlin Nutrition. A deep dive on mindset as Piotr and Dec are back! We share our best tips on destressing, the science...

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Episode Details

Published Sep 3, 2020, 00:27:20 long, audio available.

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