Ready, Mindset, Go!

Dear Anxiety by GoZen!

Aug 30, 201938:24Kids & family

All the answers to your mental wellness challenges are right here in this very episode! Included is a simple set of instructions that will change your life: "You just have to look at the bright side and think more positi...

Related Episodes

Continue listening to more episodes from Dear Anxiety.

Introducing 'Dear Anger': Ed and Renee are BACK!

Sep 7, 2021 - 2:03

Hello, Dear Anxiety fans! It's been a long time, but we're thrilled to announce that Ed and Ren...

Coaching Kids Through Frustration

Mar 13, 2020 - 30:26

Kids don't often mask their emotions, and frustration is no exception. From throwing the puzzle acro...

Authenticity in Yourself and in Your Friendships

Mar 6, 2020 - 38:06

What does it mean to be authentic? Co-host Ed Crasnick concedes early on that he has no idea, and in doin...

Party Survival Guide

Feb 28, 2020 - 39:22

From awkward conversations and embarrassing moments, to outright anxiety about where to stand or with who...

Using Emotional Resilience Against Bullies

Feb 21, 2020 - 32:32

Few campaigns rival the strength and popularity of anti-bullying efforts, and justifiably so. It's i...

Mistakes We Make While Making Mistakes

Feb 14, 2020 - 36:44

By now you've likely heard about the value of growth mindsets, and if you've head about growth...

Anxiety: The Good, The Bad, and The Awesome

Feb 7, 2020 - 37:57

And, we're back! In this season 2 premier, Ed and Renee return to the root of the show, anxiety, wit...

Holiday Mental Prep, and Season Finale

Dec 13, 2019 - 9:35

Time flies when you're recording podcasts! Amazing to think that it's been a year since we laun...