Introducing 'Dear Anger': Ed and Renee are BACK!
Hello, Dear Anxiety fans! It's been a long time, but we're thrilled to announce that Ed and Renee are BACK. If you love Dear Anxie...
Radio and PodcastLive Radio & Podcasts
Kids & family
Dear Anxiety
Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share r...
Dear Anxiety Podcast Guide
Listen to Dear Anxiety, a Kids & family podcast by GoZen!. Stream 54 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Kids & family podcasts.
Episodes
20 episodes are loaded now from a catalog of 54. More episodes can be opened from this page.
Discover More
Explore Kids & family podcasts, United Arab Emirates podcasts and English podcasts.
Episodes
20 of 54 episodesCoaching Kids Through Frustration
Kids don't often mask their emotions, and frustration is no exception. From throwing the puzzle across the room, to slamming school boo...
Authenticity in Yourself and in Your Friendships
What does it mean to be authentic? Co-host Ed Crasnick concedes early on that he has no idea, and in doing so, proves that he himself is tru...
Party Survival Guide
From awkward conversations and embarrassing moments, to outright anxiety about where to stand or with whom to talk, succeeding at parties ca...
Using Emotional Resilience Against Bullies
Few campaigns rival the strength and popularity of anti-bullying efforts, and justifiably so. It's important to project our kids. But w...
Mistakes We Make While Making Mistakes
By now you've likely heard about the value of growth mindsets, and if you've head about growth mindsets, you've likely heard...
Anxiety: The Good, The Bad, and The Awesome
And, we're back! In this season 2 premier, Ed and Renee return to the root of the show, anxiety, with some strategies for identifying i...
Holiday Mental Prep, and Season Finale
Time flies when you're recording podcasts! Amazing to think that it's been a year since we launched Dear Anxiety. Even more amazin...
Growing Your Family's Gratitude
We all want to raise grateful kids: kids who say thank you at the dinner table, show appreciation for every convenience they have, and expre...
The Popularity Pressure-Cooker
Were you popular in school? Part of the "in" crowd? Or did you always feel like you were on the outside looking in? And what about our kids?...
How to Handle "I'm so bored!"
"School is so boring." "I don't have anything to do." "This car ride takes too long!" "I'm. So. BORED!" Everyone has heard these p...
Feeling the Physical Symptoms of Anxiety
One of the hardest things about coping with anxiety is feeling the physical manifestations in our bodies. Blushing. Sweating. Racing hearts....
Turning the Tide on Sleep Deprivation
Most adults know that they're supposed to get 7 to 8 hours of sleep every night. Despite that knowledge, many of us don't really c...
Challenges of Compassionate Parenting
Nothing worthwhile is ever easy, and parenting with compassion is no exception. Really, caring and compassion can be flat out exhausting, so...
Finding Confidence, Authenticity, and Yourself
It would be hard to find a human who didn't want to be more confident, but despite the universal appeal, confidence means something a l...
Homework Pressure, Stress, and Worry
"I love homework," said nobody ever. After a long day of sitting quietly, following directions, trying to focus, and being otherwise un-chil...
Answering Questions on Acne, Embarrassment, Opening Up, and More!
We loving getting your letters and messages, and we've dedicated this entire episode to reading and responding to our favorites. There...
Supporting Loved Ones Through Anxiety
Even if you're a person who experiences worry, even if you're all too familiar with the mental turmoil and physical pain of anxiet...
Teaming Up Against Separation Anxiety
Maybe it's that time of year, when your kids are heading back to school, or maybe going for the first time. Maybe it's a first sta...
Ready, Mindset, Go!
All the answers to your mental wellness challenges are right here in this very episode! Included is a simple set of instructions that will c...
Questions About Dear Anxiety
Where can I listen to Dear Anxiety episodes?
You can listen to Dear Anxiety episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Dear Anxiety about?
Dear Anxiety is listed as a Kids & family show. The show language is listed as English.
How many Dear Anxiety episodes are listed?
This page lists 54 episodes for Dear Anxiety. More episodes are available from the View more button when the list continues.