#433 Stop Buying Biohacks Until You Fix Your Training Anthony Castore
Jul 30, 2026 - 02:19:31
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Radio and PodcastLive Radio & PodcastsStop chasing cheap metrics in your youth only to end up a broken, thirty-five-year-old former athlete who doesn't even know how to properly brace. When high school geometry teachers double as strength coaches, young lift...
#434 You're Still Training Like A 17-Year-Old Mark Valenti is an episode from Dave Tate's Table Talk by Dave Tate. Stop chasing cheap metrics in your youth only to end up a broken, thirty-five-year-old former athlete who doesn't even know h...
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Published Aug 3, 2026, 02:08:29 long, audio available.
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