Radio and PodcastRadio and PodcastLive Radio & Podcasts
The Power of Vitamin D artwork
Health

The Power of Vitamin D

Daily Run Africa

Sep 9, 201817:55Health

Nicknamed the 'sunshine vitamin', the last decade has revealed Vitamin D to be far more crucial to our health than many could ever have imagined. Vitamin D was primarily seen as a nutrient crucial for bone health, but we...

About This Episode

The Power of Vitamin D is an episode from Daily Run Africa. Nicknamed the 'sunshine vitamin', the last decade has revealed Vitamin D to be far more crucial to our health than many could ever have imagined. Vitamin D was primarily seen as a...

Podcast

This episode belongs to Daily Run Africa.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Sep 9, 2018, 17:55 long, audio available.

Related Episodes

Continue listening to more episodes from Daily Run Africa.

Health Insurance?

Mar 17, 2019 - 24:53

1 in 3 GoFundMe campaigns today are for covering medical bills. It's also been noted that even in countri...

Why we should donate blood

Oct 21, 2018 - 16:47

The amazing thing about blood is that it is constantly being produced. A single blood cell lives for an a...

Why good posture matters

Oct 14, 2018 - 13:34

We've all seen it, and do it, neck and upper back hunched over our phones and laptops as we type away. 'T...

Is eating fish healthy?

Sep 29, 2018 - 13:48

We're in a bit of a dilemma! Environmental pollution is messing with our food in a way, meaning that some...

Reversing High Blood Pressure

Sep 23, 2018 - 14:39

It has never been my intention to scare people into making healthy lifestyle choices, but If you've ever...

Overcoming Binge Eating

Sep 15, 2018 - 17:01

Food can bring comfort, it even has an ability to relieve physical pain. However, emotional or physical d...