Adulting with anxiety and depression

Daily Raiv by The Big Mouth Counselor

May 10, 202300:24:03Health

As adults we don't often talk about the everyday anxiety and bouts of depression. We often experience social anxiety and feelings of anxiousness. It is not easy by far, but it's not the end of the world either.

Related Episodes

Continue listening to more episodes from Daily Raiv.

Adulting with anxiety and depression part 2

May 22, 2023 - 00:26:37

Enjoy part 2 of this conversation as we dive deeper into chakras and stress.

Watch how you speak to yourself

Apr 18, 2023 - 00:21:21

Everything we say to ourselves, our brain reacts to that. When you talk to yourself with love, you will g...

Stop fighting with yourself

Mar 21, 2023 - 00:24:08

Stop fighting with yourself, at your expense for other people. It's either you or them. Do you choose pea...

When do you stop defending yourself?

Mar 13, 2023 - 00:23:23

We are always defensive in some manner, but when do we stop? When do we feel confident in ourselves or ou...

Releasing yourself from the past

Mar 7, 2023 - 00:23:04

Releasing and letting go can be uncomfortable. But what happens when you finally start living for you? Wh...

Nurturing Yourself

Feb 28, 2023 - 00:28:59

Have you been nurturing yourself? Let's talk about what you need and have been missing.

Protecting Your Peace

Feb 7, 2023 - 00:26:06

I bleed, so what..!

Oct 24, 2022 - 00:22:36

This episode we dig into women's health and cycles. We talk about PCOS, endometriosis and more.