Adulting with anxiety and depression part 2
Enjoy part 2 of this conversation as we dive deeper into chakras and stress.
Radio and PodcastLive Radio & PodcastsLoading page
Opening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsRadio and PodcastLive Radio & PodcastsOpening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...
Welcome! Here you will find self help, self care tips, mental health, parenting tips and so much more! Become a supporter of this podcast: https://anchor.fm/daily-raiv/support
Enjoy part 2 of this conversation as we dive deeper into chakras and stress.
As adults we don't often talk about the everyday anxiety and bouts of depression. We often experience social anxiety and feelings of anxious...
Everything we say to ourselves, our brain reacts to that. When you talk to yourself with love, you will grow and blossom. If you feed yourse...
Stop fighting with yourself, at your expense for other people. It's either you or them. Do you choose peace or turmoil?
We are always defensive in some manner, but when do we stop? When do we feel confident in ourselves or our value that we are at total peace?...
Releasing and letting go can be uncomfortable. But what happens when you finally start living for you? What happens when you drop that weigh...
Have you been nurturing yourself? Let's talk about what you need and have been missing.
How do you protect your peace?
This episode we dig into women's health and cycles. We talk about PCOS, endometriosis and more.
I talk about relationships and why we accept less than what we deserve in our relationships. Most of our acceptance is based on what we thin...
Fearing the unknown can set us up for failure. Being comfortable with comfort can lead us to a life of unhappiness. Why do we fear the unkno...
Ever have a bad day, and you think to yourself, why is this happening? Honestly, its just one bad day. It's not a week or a month! Remember,...
Sometimes stepping outside the box can feel weird. But the other side can be beautiful when you do.
Knowing when to help others, and when your help is being wasted. Everyone isn't ready for your help, and that's okay.
Be good to yourself. By doing that, fill your space with things that fill good.
Just checking in and saying hey!!! I'm coming back with some therapy for ya!
What were you raised to believe? What habits or patterns did you pick up from your parents? Let's talk!
Energy transference is real. Let's talk about how you exchange energies with others and how it can effect your mental.
Do you love because of obligation? Do you have relationships because of obligation? Are you obligated to do thing for family and friends? Le...
Are you shut in and bored? That means we have more time with our feelings and true self. Come talk with me.
What do you see when you see someone? Their color or them?
Everyone has been feeling energy shifts. Refresh with this new moon meditation.
Who do you watch for influence? Who are you letting feed you? Let's talk!
Why is going to therapy so wrong? Beyond popular belief, it could save your life.
Did you carry some baggage from 2019 to 2020? Let's unpack that bag and restore ourselves!
Let go of old baggage.
Come join me for a midday meditation!
Heal from those things hidden.
Now is the time to let go of childhood things, and walk into a new beginning. Dont let the past haunt you or control your life.
Come meditate with me! Ease your mind and calm down.
December is here!!! Give back to yourself! Let's talk about it!
Clean up your friendships and let go! Reevaluate yourself and those relationships you have.
Welcome! Here you will find self help, self care tips, mental health, parenting tips and so much more! Become a supporter of this podcast: h...
Higher vibration!
Abortion laws. I'm not for it.
Insecurity, love and relationships!
Hour of love.
Get motivated by morning gems, by yours truly!
Here we discuss being complacent and trying to focus our energy on being open minded.
Just a welcome back to our audience and what's to come for you guys!
Women and more women. I love us!!
Do you forgive and forget?
Stay out of your own way...dont block your blessings!
Latest episode of Ohhhhhh... well.
It's been a while!
Everything you want to know, but afraid to ask.
Is what you see a reflection you want to see?
What does growing pains mean? How do you define it?
Slapped yourself in the head because of this parenting thing? Yea me too. It happens.
Prideful and Free! LGBTQ community what's the scoop?