
Episode 131: Our Top 10 Takeaways from Tiny Habit By BJ Fogg
Sep 21, 2023 - 00:29:16
Radio and PodcastLive Radio & Podcasts
I'll admit, we've been tough on cardio for fat loss, in today's episode, we'll give you 10 science-backed points that may re-write our stance on cardio!
Episode 125: Is It Time To Rethink Cardio? is an episode from Cut The Fat Weight Loss Podcast. I'll admit, we've been tough on cardio for fat loss, in today's episode, we'll give you 10 science-backed points that may re-write our stance on...
This episode belongs to Cut The Fat Weight Loss Podcast.
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Published May 20, 2022, 00:45:52 long, audio available.