CM 302: Paul Leonardi on Overcoming Digital Exhaustion

Digital exhaustion is real. We’re working across more apps than ever before, and since they’re always accessible, work-life boundaries have disappeared. Combine this with our personal tech, and we’ve got a recipe for burnout. Paul Leonardi is a Professor of Technology Management at the University of California, Santa Barbara. After decades of business consulting, he’s had a front-row seat to employees’ digital burnout. What he saw led him to create concrete solutions, which he outlines in his latest book, Digital Exhaustion: Simple Rules for Reclaiming Your Life. These are smart and sensible strategies leaders can put into practice to improve employees’ quality of life – and work. Episode Links Developing a Digital Mindset Are Collaboration Tools Overwhelming Your Team Interview with Gloria Mark The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you

You can listen to CM 302: Paul Leonardi on Overcoming Digital Exhaustion online on Radio and Podcast. Open the player on this page to stream the available audio.

CM 302: Paul Leonardi on Overcoming Digital Exhaustion is an episode from Curious Minds: Innovation in Life and Work by Gayle Allen.

This episode is 53:20 long.

This episode was published on Oct 5, 2025.

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