CM 319: David Epstein on the Power of Limits

Curious Minds: Innovation in Life and Work by Gayle Allen

May 16, 202657:46Society & Culture

We think we need complete freedom to achieve our goals. But maybe freedom is the problem. What if, instead, constraints are what we really need? That’s the question David Epstein was curious about. David Epstein is autho...

Related Episodes

Continue listening to more episodes from Curious Minds: Innovation in Life and Work.

CM 328: Vanessa Bohns on When to Speak Up and When to Hold Back

Sep 19, 2026 - 52:29

We’ve all had moments when we’re not sure whether to say something. A friend is making a mistake. A colle...

CM 327: Adrian Owen on How to Sharpen Your Mind

Sep 5, 2026 - 44:19

When it comes to enhancing mental performance, we’re all looking for an edge. And while a healthy diet, r...

CM 326: Gillian Sandstrom on How Small Talk Can Change Your Life

Aug 22, 2026 - 45:29

Opportunities for human connection are all around us. When we’re in a café. At a restaurant. In a checkou...

CM 325: Donna Jackson Nakazawa on How to Outwit Your Inner Defeatist

Aug 8, 2026 - 53:05

Most of us ruminate. We get caught in a loop of thoughts that replay over and over again. It’s as if our...

CM 324: Margie Lachman on the Myth of the Midlife Crisis

Jul 25, 2026 - 51:16

Most of what we hear about the middle part of our lives is untrue. It’s focused on the myth of the midlif...

CM 323: Britt Frank on Getting Unstuck – Rebroadcast

Jul 11, 2026 - 50:16

There are times in our lives where we feel stuck, be it personally or professionally. It might be in our...

CM 322: Tess Wilkinson-Ryan on When to Play the Fool – Rebroadcast

Jun 27, 2026 - 49:16

No one wants to feel like a sucker. In fact, the very thought of being one – of playing the fool – shapes...

CM 321: Elizabeth Svoboda on Managing the Pace of Your Life

Jun 13, 2026 - 52:01

Runners have pacers to help them manage their energy throughout a race. They couple that with a training...