From Quick Fixes to Long-Term Health: The PureSport Philosophy with CEO Dan Temm
Apr 18, 2025 - 27:12
Radio and PodcastLive Radio & PodcastsSports & Recreation
Run Stronger: A Guide to Strength Training for Runners, with Emma Kirk-Odunubi
This week Charlie Watson welcomes Emma Kirk Odunubi, a running coach and sports scientist, to discuss the often-overlooked yet crucial topic of strength training for runners. The Importance of Strength Training As Charli...
About This Episode
Run Stronger: A Guide to Strength Training for Runners, with Emma Kirk-Odunubi is an episode from Cook Eat Run by Charlie Watson. This week Charlie Watson welcomes Emma Kirk Odunubi, a running coach and sports scientist, to discuss the oft...
Podcast
This episode belongs to Cook Eat Run.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Feb 14, 2025, 32:42 long, audio available.
Related Episodes
Continue listening to more episodes from Cook Eat Run.
Creatine for Runners: The Game-Changer You Need to Know About with Dana Sowards
Mar 14, 2025 - 30:44
Bicarbonate of Soda: The Secret Weapon for Runners with Tom Hollis
Feb 28, 2025 - 36:22
Should I be taking collagen? Boosting Performance for Runners with Sian Seccombe
Jan 10, 2025 - 38:30
Deep Dive: Pillar Performance
Dec 20, 2024 - 41:33
Sydney Marathon Unveiled: A World Major in the Making with Heather Jensen
Dec 6, 2024 - 47:17
Berlin Marathon debrief & CGM - are they useful for amateur athletes?
Oct 4, 2024 - 01:01:17