Heat Training for Women w. Normand Richard and Dr. Stephen Cheung

In this episode of The Consummate Athlete Podcast , Peter and Molly interview Dr. Normand Richard and Dr. Stephen Cheung about several of their recent studies that looked at: Heat training in women including the effects of a maintenance period Best practices for at home or DIY heat training using over-dressing on the indoor trainer Sprint Interval Training after pregnancy Nutritional considerations for heat training and competing in the heat 💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Latest Consummate Athlete Podcast 🎧 Listen &

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Heat Training for Women w. Normand Richard and Dr. Stephen Cheung is an episode from Consummate Athlete Podcast by Molly Hurford & Peter Glassford.

This episode is 58:20 long.

This episode was published on Mar 3, 2026.

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