Race Day Do Nots!

Consummate Athlete Podcast by Molly Hurford & Peter Glassford

May 19, 202601:01:09Health

In this episode of The Consummate Athlete Podcast , Peter and Molly answer discuss things to avoid on race day drawing from a recent local race that Peter did. Pre-Riding Warmups start time, staging and cautions for pare...

Related Episodes

Continue listening to more episodes from Consummate Athlete Podcast.

Winter Strength and Interval Training QA

Sep 22, 2026 - 42:04

In this episode of The Consummate Athlete Podcast , Peter and Molly answer listener questions on: How muc...

The Cycling Addiction - Phil Cavell

Sep 15, 2026 - 53:29

In this episode of The Consummate Athlete Podcast , Peter interviews returning guest Phil Cavell an autho...

Marathon Nationals, Return to CX, Pre-Race Jitters

Sep 8, 2026 - 35:12

In this episode of The Consummate Athlete Podcast , Peter and Molly answer listener questions on: Peter t...

Low Motivation after Big Race and How to Train in the Fall

Sep 1, 2026 - 40:03

In this episode of The Consummate Athlete Podcast , Peter and Molly answer listener questions on: Plummet...

Cyclocross is Coming 2026 - Bill Schieken

Aug 25, 2026 - 01:06:13

In this episode of The Consummate Athlete Podcast , Peter and Molly interview Bill Schieken of CXHairs: W...

Mid-Season Burnout, Stinky Helmet Pads and Road Worlds 2026

Aug 18, 2026 - 26:18

In this episode of The Consummate Athlete Podcast , Peter and Molly answer listener questions on: Road Wo...

Heart Conditions in Endurance Athlete - Dr. Nigel Stephens

Aug 11, 2026 - 01:03:43

In this episode of The Consummate Athlete Podcast , Peter interviews Dr. Nigel Stephens is a Consultant C...

Last Minute Events, Substituting Workouts, Improve Steep Hills

Aug 4, 2026 - 37:47

In this episode of The Consummate Athlete Podcast , Peter and Molly answer listener questions on: How to...