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Reset, Regulate, Reclaim: Understanding Your Nervous System artwork
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Reset, Regulate, Reclaim: Understanding Your Nervous System

Checking In with Michelle Williams by The Black Effect and iHeartPodcasts

Feb 17, 202644:17Health

On this powerful episode of Checking In with Michelle Williams , Michelle Williams sits down with nervous system expert Jessica Maguire , author of The Nervous System Reset , to unpack what dysregulation really means &md...